A Brief History of Probiotics

Ancient Fermentation The history of probiotics began thousands of years ago when people learned how to ferment foods and discovered the beneficial effects of consuming fermented foods. Fermentation is a process that breaks down the sugars and starches in food and turns them into an alcohol or acid. This process became popular not…

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What Are Probiotics?

What are Probiotics? The World Health Organization defines probiotics as live microorganisms which when administered in adequate amounts confer a health benefit to the host. Probiotics are live microorganisms, also known as friendly or good bacteria, that can be consumed with food or supplements to produce health benefits. Probiotic products usually contain…

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Welcome to the New Blog!

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