* Daily fiber support
* May help support the immune system
* Absorption of toxins
* The ratio of good and bad bacteria in the intestine
* Cleansing of the digestive tract
psyllium husk, oat bran powder, brown flax seed, rice bran powder, konjac, apple pectin, chia seed, parsley leaf, fennel seed, cardomom seed pod, ginger root, turmeric root, slippery elm bark, poria, codonopsis root, triphala, burdock root, L. Acidophilus, B. Longum, L. Plantarum, and fructooligosaccharides (FOS).
Adults: 1 heaping teaspoon (7g) daily with at least 10 -12 oz of water, juice or you favorite beverage.
Children:(6-12 years) 1/2 the adult dose.